Track East Running on the Track in the Heart of East London
Track East began in June 2016 as an offshoot of Run Dem Crew, born from a simple ambition: bring structured track training to east London and open it to everyone. Around 150 runners now call the crew home, spanning backgrounds, paces, and reasons for running. Founded on the belief that the track belongs to all, whether fast or slow, new or experienced, Track East asks only that you show up willing to work and ready to support the person in the next lane. Every Thursday at 7:00 pm, the crew gathers at Mile End Stadium for structured intervals and pace groups tailored to every level. The rhythm of track night and the pull of the pub afterwards have woven together a genuine community held by shared effort and mutual encouragement.
















