Mondays Run Club Building Belonging One Vancouver Monday at a Time
Mondays Run Club started in April 2021 with an invitation to connection, not competition. A 5K along the Vancouver seawall and a beer after, no timers, no pressure, just people craving belonging. Founded on the belief that movement, belonging, and the courage to show up matter most, especially when life feels heavy, Mondays Run Club has grown to more than 100 runners gathering every Monday. From first-timers to trail runners, they are held together by warmth, consistency, and leaders who genuinely care. Every Monday at 5:30 PM, seven pace groups set off from somewhere new in Vancouver. The route changes, but the welcome never does.







