RunningCrews
Mindset Movement Running Through Recovery and Community in Cape Town
Mindset Movement was born in Cape Town in September 2020 when the world was still reeling from lockdown. Founder Kyle transformed his own journey through adversity into a crew built on running and real community. Built on three simple rules, no negativity, no excuses, give your best every single day, the philosophy shapes every session and every member who shows up before sunrise. Around 70 members from all walks of life create a warm, honest vibe grounded in shared growth, not just physical but personal. Four mornings a week from 5:15 am, plus Saturday long runs and hikes at 6:29 am, the crew moves through Cape Town's extraordinary landscape together.
