RunningCrews
Be More You Running with Openness and Mental Well-Being in London
Be More You started in October 2018 after a conversation between co-founders Rob and Sha near Brick Lane in East London. They wanted to build a space where runners could be honest about how they felt. Today, the crew brings together runners from all walks of London life for check-ins, mindfulness sessions, and easy runs rooted in acceptance and mutuality. Here, there are no pace requirements, no gatekeeping, just the freedom to show up as yourself. The philosophy is simple: running and mental well-being are one conversation, not two. Home base is Cafe 1001 in Shoreditch, where the warm, grounded vibe reflects the belief that no one belongs here more than you.
