T&C Track & Core

T&C Track & Core: The Inspiring Journey of East London’s Remarkable Running Crew

Running is not just a sport; it’s a lifestyle. And nowhere is this more evident than in the vibrant city of East London, where a remarkable running crew known as T&C Track & Core has taken the running scene by storm. Founded in 2021 by the visionary and unstoppable Mohson, this crew has grown into a tight-knit community embodying the true running spirit. Let’s dive into their inspiring journey, their unique qualities, and the vibrant city they call home.

The Birth of a T&C Track & Core

T&C Track & Core emerged during the challenging times of the lockdown. Friends started running together at a local park, finding solace in community and human connection. As their passion grew, so did their numbers. Determined to share the joy of running, Mohson founded the crew, and they began meeting every week at the London Marathon Community Track, a modern running track nestled next to the iconic 2012 Olympic Stadium. The London Marathon Community Track has become a second home for T&C Track & Core, where friendships are forged, personal records are shattered, and the joy of running is shared. As they lace up their shoes and step onto the track, they feel the energy of the city and the legacy of the Olympic Games coursing through their veins. It’s a testament to the transformative power of running and the sense of belonging that comes from being part of a remarkable running crew in a city that embraces the sport with open arms.

Unleashing the Power of Unity: The Core Values of T&C Track & Core

Fueling the spirit of T&C Track & Core are the core values that guide their every step. These values are not mere words on paper; they are the lifeblood of this exceptional running crew, shaping their actions and fostering a vibrant and inclusive community. 

Embracing the Power of Togetherness: Teamwork and Respect

Teamwork and respect are at the heart of T&C Track & Core. They believe that running is not just an individual pursuit but a collective endeavour that flourishes when individuals unite, support, and celebrate each other’s accomplishments. Whether cheering on a fellow runner during a race or offering words of encouragement during training sessions, T&C Track & Core members exemplify the power of unity. They understand that respect for one another’s journey, pace, and abilities creates a nurturing environment where every runner can thrive.

Taking Action Towards Positive Change: Community and Kindness

T&C Track & Core is more than just a running crew; it’s a community that extends beyond the track. They believe in the transformative power of running to bring people together and create lasting connections. They actively engage in community initiatives, using their collective strength to make a positive impact. From organizing charity runs to participating in local clean-up efforts, T&C Track & Core shows that kindness knows no bounds. They are committed to leaving a lasting legacy of compassion, proving that small actions can make a big difference in the world.

Authenticity and Growth: Embracing the Journey of New Learning

T&C Track & Core embodies authenticity, recognizing that each runner has a unique story and path. They celebrate individuality and encourage members to be true to themselves, fostering an environment where everyone feels comfortable and accepted. They understand that growth comes from stepping outside one’s comfort zone and continuously learning. With a thirst for knowledge and a willingness to embrace new challenges, T&C Track & Core members constantly push their limits, both on and off the track, and inspire others to do the same.

Inclusive and Empowering: Diversity, Equity & Inclusion

Diversity, equity, and inclusion are not just buzzwords for T&C Track & Core; they are deeply ingrained in their values. The crew believes running is for everyone, regardless of age, background, or ability. They actively promote a culture of inclusivity, ensuring that every member feels welcomed and celebrated. They strive to break down barriers and create a safe space where all runners can thrive. T&C Track & Core embraces the richness of diversity, recognizing that it is through different perspectives and experiences that they can truly thrive as a community.

The Power of Commitment and Resilience: Openhearted and Excellent

Commitment is the backbone of T&C Track & Core. The crew members show up, rain or shine, week after week, ready to give their all. They understand that running is a journey that requires dedication and perseverance. They embrace challenges head-on, pushing through obstacles with unwavering determination. Openheartedness is another quality that sets T&C Track & Core apart. They embrace vulnerability, fostering an open environment where runners can share their triumphs and struggles. In this supportive space, excellence is not just about achieving personal bests; it’s about pursuing growth and self-improvement in all aspects of life.

Unleashing Inspiration: The Legacy of the Olympic Stadium

The London Marathon Community Track holds a special place in the hearts of T&C Track & Core. Located next to the 2012 Olympic Stadium, this state-of-the-art facility was built as part of the legacy of the Olympic Games. It’s a symbol of sporting achievement and a testament to the city’s commitment to fostering an active and healthy community. As the crew gathers on the track, they can’t help but be inspired by the rich history surrounding them. The Olympic Stadium, which hosted the world’s greatest athletes during the 2012 Summer Olympics, is a reminder of the power of human determination and the pursuit of excellence. The track, meticulously maintained and designed for optimal performance, provides the perfect canvas for T&C Track & Core to push their limits and reach new heights.

More Than Just a Track: Facilities Tailored to Runners’ Needs

Beyond the track, the London Marathon Community Track offers a range of facilities that cater to the needs of runners. From top-notch changing rooms and showers to well-equipped training areas, the crew has everything they need to prepare for their runs and recover afterwards. The track’s central location in East London also makes it easily accessible to members from all parts of the city, further fostering the sense of community and camaraderie that T&C Track & Core is known for. Being close to the Olympic Stadium, T&C Track & Core feels a deep connection to the spirit of athletic achievement. They draw inspiration from the memories of the Games and the incredible feats that were accomplished on the ground they now run upon. It’s a reminder that ordinary individuals can accomplish extraordinary things when they unite, support one another, and chase their dreams.

A Diverse and Welcoming Community

One of the most remarkable aspects of T&C Track & Core is its diversity. The crew comprises individuals aged 20 to 50+, all united by their love for running. Their commitment to making everyone feel welcome and introduced is what sets them apart. You’ll find a place among this openhearted crew, whether a seasoned runner or a beginner. They believe in the power of teamwork, respect, and kindness, creating an environment that nurtures growth and supports everyone on their running journey.

Unleash Your Potential with T&C Track & Core

T&C Track & Core is not your average running crew. They offer a range of track sessions designed to cater to runners of all abilities. From walking up to achieving a serious racing pace, they have something for everyone. No matter your experience level, you’ll find a supportive community that will push you to be better and stay healthy. Every Thursday at 7:30 pm, the London Marathon Community Track comes alive with their energy as they tackle distances from 1k to 50k from the road to the trail. It’s a running paradise where you can challenge yourself and have a blast doing it.

T&C Track & Core – In A Nutshell

T&C Track & Core represents what a running crew should be: inclusive, supportive, and relentlessly fun. Their journey from a small group of friends to a flourishing community is a testament to the power of human connection and the transformative potential of running. With its scenic routes, iconic landmarks, and bustling running events, East London is the perfect backdrop for this remarkable crew. So, lace up your running shoes, embrace the mutuality, acceptance, and fun that T&C Track & Core embodies, and join the revolution that is East London’s running culture. So, if you find yourself in East London, don’t miss the opportunity to witness the passion and camaraderie of T&C Track & Core at the London Marathon Community Track. Join them as they progress towards their goals, celebrate milestones, and create memories that will last a lifetime. The track awaits, ready to welcome runners from all walks of life, united by a shared love for running and the indomitable spirit of the city they call home.

Running Through East London’s Scenic Routes

While T&C Track & Core thrives within the London Marathon Community Track, the city offers many exciting running opportunities. With its vibrant energy and diverse neighbourhoods, East London is a runner’s dream come true. As you pound the pavement, you’ll discover iconic landmarks like the Tower Bridge, symbolizing the city’s rich history. The lush greenery of Victoria Park provides a serene escape from the bustling streets, while the vibrant street art of Shoreditch adds a touch of creativity to your running journey. Lace-up your shoes and explore the many scenic routes East London offers.

Running Events that Set East London on Fire

East London is a hub of running events that attract athletes from around the globe. From local favourites like the parkrun 5k race to the grandeur of the London Marathon, there’s something for every runner to participate in or cheer on. The Hackney Half Marathon and The Big Half are just some notable races that bring the city to life with the pounding of thousands of feet. T&C Track & Core is a regular presence in these events, their vibrant energy and unwavering support making them a force to be reckoned with. Watch for their upcoming race, where they’ll take their passion for running to the next level.

A City United by Running Crews

While T&C Track & Core shines brightly in East London, they are not the only running crew making waves in the city and the country. Running crews have become a global phenomenon, creating communities that transcend borders and foster a sense of belonging. In London alone, Run Dem Crew, Midnight Runners, REP Runners, and TrackMafia have carved their own niches, bringing together runners from diverse backgrounds. Each crew adds a unique flavour to the city’s vibrant running culture, making it a hotspot for runners worldwide.