24×7 Movement

24×7 Movement was born in October 2019, World Mental Health Day in New York City by Farrah.

Farrah started this group to inspire people to run every day as a means of therapy and to celebrate life. It was initially coined “Daily Therapy Run” and stared as a running challenge so to speak and has grown into a club now known as 24x7MOVEMENT.

The philosophy is we run every day but take it one day at a time. It’s an anti-streak streak club. We seek balance through movement – body, mind and spirit. It’s a movement of MOVEMENT. We are a global virtual club.

We have local runs in NYC and virtual global runs via the 24x7MOVEMENT Strava Club.